“People who need help sometimes look a lot like people who don’t need help.”
Glennon Doyle Melton
Our therapies
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Art Therapy
Art therapy is a versatile and holistic approach to improving health by addressing emotional, psychological, and even physical well-being through the creative process.
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Eurythmy (Movement) Therapy
Eurythmy Therapy is a movement therapy which was developed in the 1920s by Austrian philosopher, scientist and educator Dr Rudolf Steiner.
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Massage Therapy
Massage therapy is a hands-on healing practice that involves the manipulation of soft tissues in the body, such as muscles, tendons, and ligaments, to promote physical and mental well-being.
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Counselling
Counselling and psychotherapy are therapeutic approaches that provide individuals with a safe and confidential space to explore and address various emotional, psychological, and mental health challenges.